Description
TESTOSTERONE BOOSTING MUSCLE GAINS, INCREASED BREAST MILK, BALANCE HORMONES, ANTIBACTERIAL, PROTECTS LIVER, HEALTHY HEART, BLOOD SUGAR LOWERING DIABETES AID.
Moringa oleifera is known as the miracle tree. For centuries, medicinal practitioners have used the flowers, seeds, leaves and roots of this plant. Moringa powder made from its leaves is packed with antioxidants and bioactive compounds that have a number of science-backed medicinal and health benefits.
Moringa Trees are native to India, but also grow in Asia, Africa, and South America. Moringa is most renowned for being a one-stop-shop “cure-all” for health, beauty, prevention and treatment of ailments. It’s a very powerful medicine and should be respected with very careful dosage. It’s possible to have too much of a good thing, so please read my guidelines carefully.
Anti-Inflammation Heart Health. Inflammation is the body’s natural reaction to an infection or injury, and could become problematic if it lasts for too long. Chronic health problems caused by inflammation are heart disease and cancer. Isothiocyanates are the main anti-inflammatory compounds found in moringa leaves, pods, and seeds. This helps in preventing cardiac damage and at the same time keeps the heart healthy.
Treat Diabetes while Gaining Muscle. Moringa reduces levels of glucose in the blood, as well as sugar and protein in the urine. This results in improved haemoglobin levels and an overall increase in protein content. Moringa has been known to increase muscle mass when consumed with correct training in men. For women there is a notable increase in breast milk production in nursing Mothers. Extracts have also been shown to help wounds heal as well as reduce scarring. These are all more pointing towards the incredible potency of this medicine.
Balance Hormones and Strengthen Bones. Women experiencing menopause may feel off because their hormones are out of whack, but moringa may be able to help. Researchers from the journal Food and Science Technology found that postmenopausal women who took moringa leaf powder for three months had decreased markers of oxidative stress and improved fasting blood glucose and hemoglobin levels due to more balanced hormones. It has also been linked to improving thyroid health, which regulates hormones related to energy, sleep, and digestion. Testosterone boosting for men, means more muscle, stronger bones and vitality.
Protects Liver. Your liver is your body’s detoxifier of blood, detoxifying chemicals, and metabolising fat. Moringa improves liver function and contains high concentrations of polyphenols, which reverse liver oxidation. Studies have suggested that moringa consumption lowers liver fibrosis and protects the liver against damage.
Rich in Antioxidants. Free radicals in the body are destroyed by antioxidants. Chronic diseases such as heart disease and type 2 diabetes may be associated with oxidative stress caused by free radicals. Moringa also contains Quercetin and Chlorogenic acid among other antioxidant compounds. Chlorogenic acid is an antioxidant that moderates blood sugar levels after eating and quercetin helps lower blood pressure.
Benefits of Moringa
- Nourish Skin and Hair
- Treat Edema
- Anti-cancer
- Muscle Gain and testosterone boosting
- Increased Breast Milk Production
- Treat Stomach Complaints
- Anti-bacterial
- Healthier bones
- Treat Mood Disorders
- Treat Diabetes
- Treat Asthma
- Protects Kidneys
- Improve Liver Function
- Improve Eye Health
- Highly Nutritious
- Anti-oxidant
- Improve Digestion
- Support Brain Health
- Fight Free Radicals
WARNING: Side Effects and Daily Dosage. It is highly recommended to please start with a very small dose of moringa – 1 teaspoon maximum. Maybe ½ a teaspoon the first few times to play it really safe, especially if consumed on an empty stomach. Slowly over a few months you will work your way up to a tablespoon per serving, and increase to multiple servings per day, as desired. Too much Moringa makes you feel sick, nauseous, has a laxative effect, and causes stomach upset if taken in large amounts. I did say it’s a powerful medicine, I’m not kidding around. Pregnant women should seek their doctor’s advice before ingesting Moringa powder, and research the breast milk benefits for the nursing phase.
READ THIS BEFORE CONSUMING!! I myself have experienced this overdose nausea, and have a friend who vomited because they were not aware that 3 heaped tablespoons is way too much! Moringa is not spinach! There is a reason it’s often sold in capsule form. Please follow my advice to avoid learning the hard way. It’s a good habit to consume Moringa WITH food, I suggest a spoon in your smoothie because the taste is horrifically bitter and needs to be disguised with something sweet. “A spoonful of sugar makes the medicine go down.”
Moringa’s antioxidants and cellular-health preserving qualities make it one of my top, highly recommended superfoods. The nutrient profile is incredible and provides a super convenient way to get your greens in, and ensure those muscle and fitness gains. The antioxidants suppress inflammatory enzyme production and reduce blood sugar levels, so regular consumption of these ingredients boosts your health in numerous ways.
